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About me & my Blog...
Thank you for checking out my blog. The fitness needs of women are not too different to the needs of men, and with over 12 years experience in the industry and being an ex professional sportsman myself, you should be able to find everything you need on this blog. NOTE: All articles on this website are for general information only and is not a professional or experts advice. I do not own any responsibility for correctness or authenticity of the information presented in these article's, or any loss or injury resulting from it.
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